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MeTubeStop scrubbing through three-hour episodes. Paste any Huberman Lab YouTube link and MeTube instantly extracts the tools, mechanisms, and actionable health protocols.
No credit card required. Start instantly.
Morning sunlight dose
10 minutes outdoor light within 60 minutes of waking, 0-30 degree angle.
Cold exposure dopamine boost
2-3 minute cold shower to elevate dopamine by 150%+ safely.
4-7-8 downshifting breath
5 rounds before bed to activate the vagus nerve and shorten sleep latency.
You love the depth, but do you also...
You remember 'get morning sunlight' but miss the exact light angle, dose, and timing.
Your best ideas live across apps, so when you search for a dopamine protocol you can't find it.
You try to revisit a concept and end up scrubbing 40 minutes inside a three-hour episode.
We don't just 'summarize.' MeTube is trained on Huberman Lab's long-form science so you capture the protocols, the why, and the execution details like a researcher.
Automatically captures every actionable tool Huberman mentions - supplement doses, cold exposure duration, breathing techniques, and more.
Curious about the science? Every note links back to the exact moment Huberman explains the mechanism.
Need that one mention of 'tyrosine'? Search the entire transcript instantly and jump to the clip.
Grab the YouTube link of the latest Huberman Lab episode.
Drop it into MeTube's analyzer and let AI go to work.
Review the structured summary, key tools, and ready-to-use action list.
Paste any Huberman Lab link and get your first actionable protocol for free in under five minutes.
No credit card. Immediate access.
How high performers are using it
It feels like cheating. In ten minutes I understood the newest sleep protocol and implemented it the same night. My deep sleep is already up.
Wang Ming, tech founderI never worry about missing Huberman's insights anymore. I sync the AI notes into Notion and built my own protocol library.
Sarah K., biohacker & coachAs a student, it's my neuroscience study companion. The extracted mechanisms are clearer than my handwritten notes.
David L., medical student